How much are you willing to invest in your fitness...

20:33 Eugene Madondo 0 Comments

Fitness takes a lot of time and for some of us a lot of money. It does not come cheap and its definitely not easy to get your ideal physique. First you have to decide how much time you are willing to dedicate to the development of your physique, and then you need to decide how much money you are willing to spend, I will discuss what I mean by this below.


You must be serious about your own fitness otherwise a lot of time will be wasted. When I say time I mean all the time spent researching, reading, all the time you will be spending in the gym if and when you decide to join, all the time spent exercising. Wasting of your time is if you are always reading about workouts and not actually working out, if you spend most of your time in the gym chatting for the majority of the 1 or 2 hours you claim to be working out and then eventually you quit because you are not seeing results.

There are a lot of ways money is spent for fitness purposes. It could be the most popular one which is joining the gym, buying supplements, buying gym equipment, buying training dvd's,buying gym clothes , joining membership sites or even hiring a fitness trainer or a dietitian. And you do not want to spend money on that stuff and end up not using it to full effect.

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