MP45 Review – Get ripped in 45 days using H.I.S.TIf someone told you that you could have a ripped beach body in 45 days would you believe them? I mean many people struggle with getting in top shape after training and doing all kinds of diets for years. Most people who go to the gym spend hours in the gym and yet they still see no gains. I was one of the lucky few who managed to progress in the gym, in terms of my lifts and my gains pretty early on, my body seemed to respond pretty much to every new workout I introduced it to. Unfortunately for many people it is not so, it is much more difficult to get into top shape and reveal that 6 pack that everyone wants so much.
The Basics of MP45:
- It is made up of 3 important components which make it successful for all who have followed the training program to detail.
- These components are proper nutrition, cardiovascular training and resistance training.
- The nutrition component is not limiting like most things that fall under diet; you can pretty much eat anything you like with nutritional value.
- It uses the principle of H.I.S.T, which is a form of high intensity training with a twist to get you size, strength, leanness and to help you break through plateaus.
- It is awesome for anyone who wants to be told exactly what to do in order to get into top shape.
- Jaret provides you a breakdown (diet, cardio and workouts) of everything you need to do in all 45 days to get ripped (a daily breakdown, it is like having him as your own personal trainer).
- It is great for both beginners and guys who have been at it for a while who want that extra edge.
- MP45 explains to you what you need to do and why you should do it.
- It tells you about the types of workouts you need to do, the rep ranges and why you need a certain number of reps for different body parts