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November 2012
11 years ago
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8 pack abs
50 Sit Ups per Web Page Read Challenge
I used to think that I did not like to read but I was wrong, I like to ...
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11 years ago
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17
misc
Bodybuilding: Watching Myself Transform into My Perfect Form
I love how exercising or lifting weights changes the body. It’s a beautiful thing to see, how it ...
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11 years ago
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17
8 pack abs
Weighted Abdominal Workouts – Next Level of Ripped
Most abs exercises are body-weight exercises, and they are very effective in giving most people the kind of ...
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11 years ago
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17
intro
misc
Lifting Sets Faq – Understanding Fitness Lingo
If you are a newbie and are searching through books or reading web pages on the internet there ...
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11 years ago
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14
workout inspiration
Why Do You Want To Get Shredded?
So this is a pretty straight forward question, why do you want to get shredded? You see like ...
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